Saturday, August 16, 2014

Best Ever Veggie Kebabs

Best Ever Veggie Kebabs

This vegetarian appetizer dish will satisfy any spicy cravings for a light afternoon snack or accompaniment during meals. In addition to the vegetables, the spinach and paneer will add a nutritional value to your diet.

Ingredients                                
Regular Bread - 12 slices
Potatoes – 2 small boiled and mashed.
Onion – 1 small minced
Chilies – 2 to 3 minced
Ginger/garlic paste – ½ tbsp
Frozen Mixed Veggies (Carrots, peas, corn, Cauliflower) – ½ bag minced or chopped (you can use a chopper instead)
Zuccini – 1 small chopped (Optional)
Yellow Squash – 1 small chopped(Optional)
Spinach – 1 cup chopped
Paneer – 1 cup Crumbled
Coriander / Cilantro – 1 tbsp
Oil – For Frying
Mustard seeds – ¼ tsp
Curry Leaves – a small bunch
Cumin seeds – 1/4tsp

Spice Mix
Chilli Powder – ½ tsp
Turmeric powder – ¼ tsp
Coriander Powder – ¼ tsp
Garam Masala – 1/4tsp
Pepper Powder – ¼ tsp
Salt – 1 tsp

Heat oil in a skillet. Add mustard and cumin seeds, when splutters, add curry leaves, minced onions and chillies and sauté for 5 minutes. Then add ginger/garlic paste and frozen minced veggies along with Spinach and Paneer. Saute for 10 minutes until they get slightly browned. Now add the spice mix. Sprinkle pepper powder and salt. Take off the fire and immediately add chopped cilantro leaves to it.  Mix it with the boiled potatoes and keep it aside.
Remove sides of the bread with a knife. You can use any flat/ regular bread for this. Now take the bread on your palm, wet it with a little water, squeeze the water with your other hand. Put little bit of this veggie potato filling inside and shape it in to Kebabs. Fry them in oil and serve it with Cilantro chutney or tamarind chutney. Garnish it with grilled or raw vegetables.

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